Facts are that 16% of Americans have high cholesterol. I estimate the numbers are much higher, although I do not think all high cholestrol is bad cholesterol. Read on to get a feel for what your cholesterol concerns should be; how to lower cholesterol if need be to a normal cholesterol level, and how to use supplements and foods to avoid high [...]
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December 29th, 2009 | Tags: food to avoid high cholesterol, high cholestrol, low cholestrol, lower cholestrol, niacin, nicotinic acid, normal cholesterol level, Omega 3 Fish Oil, Smart Nutrition, statin drugs | Category: Smart Nutrition |
 , %comments,'Leave a comment', 'One comment', '% comments', 'Comments are closed')% %edit(' | ', Becky Joubert,Turmeric is a spice from a perennial shrub found in India; is used to make Curry, and it’s yellow; very yellow. Besides being known as the yellow compound in Curry, Turmeric has quite a health reputation. In Ayurvedic medicine, Turmeric is known as a whole body cleansing herb, and has much to offer in the way [...] December 14th, 2009 | Tags: benefits of turmeric, curcumin, natural health benefits, Turmeric health benefits, turmeric side effects | Category: Smart Nutrition |
, %comments,'Leave a comment', 'One comment', '% comments', 'Comments are closed')% %edit(' | ', Becky Joubert, |
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